In this episode, Mat has a fascinating discussion with Michael S. Fenster MD about the realities of the modern Western diet as it pertains to human health. Mike, known to friends and fans simply as “Chef Dr. Mike,” is America’s only board-certified interventional cardiologist and professional chef and in this energized exchange they covered a […]
In this episode Mat Lock again chatted with Max Cathcart, a nutrition coach from Alberta, Canada whose clients are often busy professionals and business owners.. As nutrition is only part of the story for optimizing human performance, Max has adopted a Habit Based Coaching approach where he fosters better mental habits and teaches the benefits […]
In this episode, Mat Lock chatted with Max Cathcart, a nutrition coach from Alberta, Canada. Max chose to focus on his health and fitness during his college years rather than chugging beers and partying. His love of hockey was a passion that fuelled his competitive nature but he went on to discover the world of […]
In this episode Mat chats with Coach Cam from Houston in Texas. A former American football player turned head coach, after several Final Four and Super Bowl appearances, was called by USA Football and offered the role as Master Trainer. Coach Cam was born. This discussion centres around how Coach Cam has used the same […]
This episode is an extract from a Bay Games Get Together that focuses on a subject that is often considered a little taboo... what are we talking about? Urinary incontinence. It affects many women who participate in sport and exercise. It does not discriminate with regard to age, and it affects younger athletes and older […]
In this episode, we again chat with Jacob Hohua, the Plant-based Gorilla, for the third time! This time we talk about how Jacob believes we all have a survivor mode and shares how we can access it. This gentle giant is not scared to show his emotions and he created an incredible video episode where […]
In this episode, we again chat with Jacob Hohua, the Plant-based Gorilla, but this time we take a deep dive into what his diet looks like. Jacob shares how he fuels and recovers using a diet that is free from animal products. At 113kg’s of ripped power Jacob certainly ‘walks the walk’ in terms of […]
In this episode, we chat with Jacob Hohua, the Plant-based Gorilla from the Gold Coast in Queensland Australia! They say that you should never judge a book by its cover and Jacob is the epitome of that saying. Whilst immensely strong he is also a gentle giant! Husband and recent father, Jacob has been a […]
In this episode, we chat with two of the founders of Timebirds; creators of the wall-mounted gym timer that fits in your pocket. This innovative team from Melbourne, Australia launched their portable, durable and sexy timer on Kickstarter. What happened next was simply extraordinary!! They met their initial target within 3-minutes! And then went on […]
In this episode, we chat with the founder of Unbroken, Nathan Hart. He shares the candid and inspiring backstory that has led to the creation of one of Australia's fastest-growing specialists in activewear. Nathan founded Unbroken in 2014 with an active passion for self-care. Having battled with anxiety and depression for many years the Unbroken […]
The Impact Project acknowledges the Traditional Owners of the land on which we live and work. We pay respect to their elders – past, present and future.
