What You Need To Know About The 7 Pillars Of Performance. Register for the web-class now.

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Build happy, healthy teams of people with this
'done for you' workplace wellness programme

wellness program
As seen on

Increase Employee

Allow your teams to flourish by fostering better communication and collaboration

Improve Mental

Connect colleagues and build community to make teams happier and healthier

Promote Physical

Empower your employees by boosting endorphins and engagement

Increase Engagement Between Colleagues & Co-workers

Employees participate in teams of 3-4-5, in-person or remotely. Delivered digitally so that anyone of any age or any ability can participate anywhere, anytime.

These weekly team movement challenges also focus on:

Communication, Accountability, Leadership and Strategy

Educate & Engage With Live Masterclasses

Regular live masterclasses offering real-life education with a panel of World Champions, Olympians and Subject Matter Experts.

Provide wellness education, promote mental health awareness and foster lifestyle behaviour changes.

Lock in the reflections and learnings from the weekly team movement challenges.

Measuring What Matters

Delegates get to stress test their priorities and benchmark their results against The 7 Pillars Of Performance. This scorecard has been developed together with our behavioural science experts to capture quantifiable data rich results.

Performance metrics measured throughout the program:


During the onboarding phase to collect baseline data


Quarterly 'Pulse Checks' to measure effectiveness


During off-boarding to validate the programs impact

Want To Give It A Try?
Stress test your priorities right now - it only takes 3 minutes...

Seamless Delivery and Support

Digital delivery designed with human interaction at every step. From the weekly virtual cafe and live chat function to the interactive webinars; this program oozes connection to the core.

We help you create community and collaboration like never before

Become part of a growing community that is committed to a healthier and happier world

Number of workouts completed


Number of countries reached


Number of Everyday Athletes


Find out if the Wellness Warrior Program is right for your organisation

Book a 1:1 Discovery Session and lets chat. There’s no obligation, we’re just looking for like-minded organisations who want their employees to be brave, have fun and lead by example.

  • 'Done for you' program
  • Cancel anytime, no lock-in contract
  • Measurable performance metrics


In addition to our supporting R U OK? in raising awareness for suicide prevention, the Momentum Program helps us to directly impact lives of those in need. Every participant of the Momentum Program is, by default, directly supporting Lifeline Australia so that no person 'Down Under' has to face their darkest moments alone.

Lifeline Australia is a national charity that provides all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. The Wellness Warriors Program uses a 'business for good' philosophy by directly helping to fund Lifeline calls year round. With giving embedded into the program it creates an impact that inspires.

Get involved and help us make a difference.