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12. The 'F' Word & Mindset

In this episode of The Unleashing Potential Podcast, you’ll hear about how Stuart Walter, a Professional Clinical Hypnotherapist and NLP Practitioner helps elite and everyday athletes to recognise their potential. On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive into […]
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11. Taking the Plunge: Coping with C-19

In this episode you will hear about the transition of an Olympic swimming legend turned successful functional fitness gym owner. Felicity Lemke is transforming the lives of Canberrans through her boutique fitness business, Galvanized Fitness. Felicity’s deep-seated energy is infectious and she talks about how this helped her transition to online training during the C-19 […]
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10. Nutrition for Everyday Athletes

In this episode, you will hear some profound words of advice from Ed Morrison, a member of the CrossFit Seminar Staff and Coach with Method Now. Ed is also the commentator (and face) of the Grand Slam. With more than a decade of experience in the Australian and USA functional fitness world, Ed has some […]
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09. Getting Ready for the Return to Business Post Covid-19

Here we go! The latest episode of The Unleashing Potential Podcast is up. In it, we chat with Brendo McCormack from Perth FitFam with some advice for gym owners in the wake of COVID-19 and how they can be ready when they're allowed to open again. On The Unleashing Potential Podcast, we interview progressive individuals […]
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08. How The Bay Games Changed My Life

In this episode, we chat with returning guest and all-round American bloody legend, Leanne Watson! On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive on how they got to where they are, what lessons they have learned along the way, […]
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07. Pro Footy and F45 Functional Fitness

This week we chatted with Dave Harvey about his life as a pro footy player 🏈 and his transition to owning the 3rd ever F45 franchise in Australia.⠀⠀⠀⠀ On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive on how they […]
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06. Superhumans are Human Too...

Our latest Podcast episode is LIVE and in it, we discuss how Alethea Boon is actually the living embodiment of The Unleashing Potential (albeit, at the ‘amazing’ end of the spectrum) 🙌⠀⠀⠀ On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive […]
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05. Competition nutrition advice...

In this episode, you will hear some profound words of advice from Ed Morrison, a member of the CrossFit Seminar Staff and Coach with Method Now. Ed is also the commentator (and face) of the Grand Slam. On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around […]
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04. Winning 2 Olympic Gold's

We're making a splash with this week's The Unleashing Potential Podcast episode which is now LIVE! We had the pleasure of chatting with 2 x Olympic Gold Medalist 🥇🥇, 3 x former World Record holder 🏆🏆🏆, and all-round Aussie legend! Her name is Felicity Lemke (formerly Galvez). Now devoted to her family 👨‍👩‍👧‍👧 and functional […]
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03. Staying Focused During C-19

In this episode, you will hear how the multiple Commonwealth and Cross Fit Games athlete, Alethea Boon is navigating the COVID-19 pandemic. As always, Alethea’s pure soul shines through as she offers some pearls of wisdom that we can all adopt, not only during these trying times but for life in general. Mat and Alethea […]
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